Joe Ketterling 5:04 BikeErg
1,776m
Meters
5:04.5
Time
2:51.4
Pace
45
Calories
139
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
RPM | 60 |
Revolution Count | 309 |
Power/kg | 0.63 |
Drag Factor | 63 |
March 30, 2021 06:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:04.5 | 1,776m | 2:51.4 | 69 | 538 | 60 | 139 |
5:00.0 | 1,755m | 2:50.9 | 70 | 541 | 61 | 140 |
5:04.5 | 22m | 3:24.5 | 41 | 440 | 40 | 139 |
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Workout Graph
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