Joe Ketterling 10:00 BikeErg
3,551m
Meters
10:00.0
Time
2:48.9
Pace
91
Calories
148
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 62 |
| Revolution Count | 620 |
| Power/kg | 0.67 |
| Drag Factor | 63 |
March 30, 2021 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,551m | 2:48.9 | 73 | 549 | 62 | 148 |
| 2:00.0 | 765m | 2:36.8 | 91 | 612 | 66 | 157 |
| 4:00.0 | 611m | 3:16.3 | 46 | 459 | 54 | 149 |
| 6:00.0 | 730m | 2:44.3 | 79 | 571 | 64 | 148 |
| 8:00.0 | 735m | 2:43.2 | 80 | 576 | 64 | 143 |
| 10:00.0 | 710m | 2:49.0 | 72 | 549 | 62 | 143 |
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Workout Graph
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