Joe Ketterling 10:00 BikeErg
4,292
Meters
10:00.0
Time
2:19.7
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 72 |
| Revolution Count | 725 |
| Power/kg | 1.18 |
| Drag Factor | 70 |
April 03, 2021 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,292 | 2:19.7 | 128 | 732 | 122 | 72 |
| 2:00.0 | 806 | 2:28.8 | 106 | 660 | 22 | 68 |
| 4:00.0 | 850 | 2:21.1 | 124 | 720 | 24 | 72 |
| 6:00.0 | 868 | 2:18.2 | 132 | 750 | 25 | 73 |
| 8:00.0 | 861 | 2:19.3 | 129 | 720 | 24 | 73 |
| 10:00.0 | 908 | 2:12.1 | 152 | 810 | 27 | 77 |
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Workout Graph
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