Joe Ketterling 15:00 BikeErg
6,891m
Meters
15:00.0
Time
2:10.6
Pace
209
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 74 |
| Revolution Count | 1107 |
| Power/kg | 1.44 |
| Drag Factor | 82 |
April 02, 2021 05:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,891m | 2:10.6 | 157 | 840 | 74 | 154 |
| 3:00.0 | 1,325m | 2:15.8 | 140 | 780 | 71 | 142 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 72 | 147 |
| 9:00.0 | 1,383m | 2:10.1 | 159 | 846 | 74 | 153 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 76 | 164 |
| 15:00.0 | 1,428m | 2:06.0 | 175 | 901 | 77 | 166 |
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Workout Graph
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