Joe Ketterling 15:00 BikeErg
6,642m
Meters
15:00.0
Time
2:15.5
Pace
195
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 76 |
| Revolution Count | 1153 |
| Power/kg | 1.3 |
| Drag Factor | 65 |
April 01, 2021 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,642m | 2:15.5 | 141 | 784 | 76 | 146 |
| 3:00.0 | 1,253m | 2:23.6 | 118 | 706 | 72 | 133 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 74 | 136 |
| 9:00.0 | 1,307m | 2:17.7 | 134 | 761 | 76 | 149 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 80 | 156 |
| 15:00.0 | 1,411m | 2:07.5 | 169 | 880 | 82 | 158 |
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Workout Graph
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