Joe Ketterling 15:00 BikeErg
6,956m
Meters
15:00.0
Time
2:09.3
Pace
212
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 78 |
| Revolution Count | 1167 |
| Power/kg | 1.49 |
| Drag Factor | 72 |
April 07, 2021 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,956m | 2:09.3 | 162 | 856 | 78 | 151 |
| 3:00.0 | 1,320m | 2:16.3 | 138 | 775 | 74 | 129 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 75 | 140 |
| 9:00.0 | 1,370m | 2:11.3 | 154 | 831 | 77 | 156 |
| 12:00.0 | 1,390m | 2:09.4 | 161 | 854 | 78 | 156 |
| 15:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 86 | 174 |
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Workout Graph
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