Joe Ketterling 15:00 BikeErg
6,533m
Meters
15:00.0
Time
2:17.7
Pace
188
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 73 |
| Revolution Count | 1098 |
| Power/kg | 1.23 |
| Drag Factor | 71 |
April 08, 2021 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,533m | 2:17.7 | 134 | 760 | 73 | 145 |
| 3:00.0 | 1,225m | 2:26.9 | 110 | 679 | 69 | 130 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 72 | 141 |
| 9:00.0 | 1,278m | 2:20.8 | 125 | 731 | 72 | 145 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 75 | 150 |
| 15:00.0 | 1,416m | 2:07.1 | 170 | 886 | 79 | 161 |
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Workout Graph
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