Joe Ketterling 15:00 BikeErg
6,334m
Meters
15:00.0
Time
2:22.0
Pace
178
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 71 |
| Revolution Count | 1075 |
| Power/kg | 1.12 |
| Drag Factor | 69 |
April 30, 2021 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,334m | 2:22.0 | 122 | 719 | 71 | 132 |
| 3:00.0 | 1,194m | 2:30.7 | 102 | 651 | 67 | 120 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 73 | 130 |
| 9:00.0 | 1,255m | 2:23.4 | 119 | 708 | 71 | 130 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 71 | 135 |
| 15:00.0 | 1,353m | 2:13.0 | 149 | 811 | 77 | 146 |
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Workout Graph
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