Joe Ketterling 500m SkiErg

500m

Meters

1:56.1

Time

1:56.1

Pace

31

Calories

173

Heart Rate

Average Watts224
Calories Per Hour1069
Stroke Rate33
Stroke Count65
Drag Factor79

April 29, 2021 06:01:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56.1 500m 1:56.1 224 1069 33 173
0:23.5 100m 1:57.5 216 1042 36 147
0:22.9 200m 1:54.5 233 1102 34 169
0:23.1 300m 1:55.5 227 1081 34 180
0:23.2 400m 1:56.0 224 1071 31 185
0:23.5 500m 1:57.5 216 1042 33 186

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Workout Graph

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