Joe Ketterling 500m SkiErg
500m
Meters
1:56.1
Time
1:56.1
Pace
31
Calories
173
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1069 |
Stroke Rate | 33 |
Stroke Count | 65 |
Drag Factor | 79 |
April 29, 2021 06:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:56.1 | 500m | 1:56.1 | 224 | 1069 | 33 | 173 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 36 | 147 |
0:22.9 | 200m | 1:54.5 | 233 | 1102 | 34 | 169 |
0:23.1 | 300m | 1:55.5 | 227 | 1081 | 34 | 180 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 31 | 185 |
0:23.5 | 500m | 1:57.5 | 216 | 1042 | 33 | 186 |
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Workout Graph
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