Joe Ketterling 15:00 BikeErg
6,407
Meters
15:00.0
Time
2:20.4
Pace
182
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 75 |
| Revolution Count | 1126 |
| Power/kg | 1.16 |
| Drag Factor | 62 |
April 29, 2021 05:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,407 | 2:20.4 | 126 | 728 | 182 | 75 | 145 |
| 3:00.0 | 1,222 | 2:27.2 | 110 | 680 | 34 | 71 | 134 |
| 6:00.0 | 1,277 | 2:20.9 | 125 | 720 | 36 | 75 | 145 |
| 9:00.0 | 1,258 | 2:23.0 | 119 | 700 | 35 | 74 | 147 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 720 | 36 | 75 | 144 |
| 15:00.0 | 1,377 | 2:10.7 | 157 | 820 | 41 | 81 | 156 |
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Workout Graph
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