Joe Ketterling 15:00 BikeErg
6,813m
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 67 |
| Revolution Count | 1015 |
| Power/kg | 1.4 |
| Drag Factor | 102 |
April 28, 2021 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,813m | 2:12.1 | 152 | 822 | 67 | 141 |
| 3:00.0 | 1,288m | 2:19.7 | 128 | 741 | 64 | 125 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 67 | 134 |
| 9:00.0 | 1,376m | 2:10.8 | 156 | 838 | 68 | 143 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 70 | 150 |
| 15:00.0 | 1,407m | 2:07.9 | 167 | 875 | 70 | 157 |
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Workout Graph
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