Joe Ketterling 15:00 BikeErg
7,030
Meters
15:00.0
Time
2:08.0
Pace
218
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 69 |
| Revolution Count | 1049 |
| Power/kg | 1.53 |
| Drag Factor | 102 |
April 27, 2021 05:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,030 | 2:08.0 | 167 | 872 | 218 | 69 | 154 |
| 3:00.0 | 1,347 | 2:13.6 | 147 | 800 | 40 | 67 | 137 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 780 | 39 | 65 | 147 |
| 9:00.0 | 1,408 | 2:07.8 | 168 | 860 | 43 | 70 | 157 |
| 12:00.0 | 1,471 | 2:02.3 | 191 | 940 | 47 | 73 | 161 |
| 15:00.0 | 1,496 | 2:00.3 | 201 | 980 | 49 | 74 | 171 |
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Workout Graph
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