Joe Ketterling 10:00 BikeErg
4,241
Meters
10:00.0
Time
2:21.4
Pace
118
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 75 |
| Revolution Count | 754 |
| Power/kg | 1.14 |
| Drag Factor | 62 |
April 23, 2021 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,241 | 2:21.4 | 124 | 708 | 118 | 75 | 134 |
| 2:00.0 | 823 | 2:25.8 | 113 | 660 | 22 | 73 | 128 |
| 4:00.0 | 838 | 2:23.1 | 119 | 690 | 23 | 74 | 131 |
| 6:00.0 | 843 | 2:22.3 | 121 | 690 | 23 | 75 | 136 |
| 8:00.0 | 854 | 2:20.5 | 126 | 720 | 24 | 76 | 135 |
| 10:00.0 | 884 | 2:15.7 | 140 | 780 | 26 | 79 | 142 |
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Workout Graph
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