Joe Ketterling 15:00 BikeErg
6,580m
Meters
15:00.0
Time
2:16.7
Pace
190
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 79 |
| Revolution Count | 1190 |
| Power/kg | 1.26 |
| Drag Factor | 57 |
April 16, 2021 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,580m | 2:16.7 | 137 | 770 | 79 | 138 |
| 3:00.0 | 1,245m | 2:24.5 | 116 | 698 | 75 | 126 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 78 | 127 |
| 9:00.0 | 1,299m | 2:18.5 | 132 | 752 | 78 | 142 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 82 | 141 |
| 15:00.0 | 1,400m | 2:08.5 | 165 | 866 | 85 | 154 |
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Workout Graph
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