Joe Ketterling 15:00 BikeErg
6,903m
Meters
15:00.0
Time
2:10.3
Pace
210
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 69 |
| Revolution Count | 1034 |
| Power/kg | 1.45 |
| Drag Factor | 101 |
April 14, 2021 05:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,903m | 2:10.3 | 158 | 843 | 69 | 144 |
| 3:00.0 | 1,332m | 2:15.1 | 142 | 788 | 66 | 131 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 66 | 131 |
| 9:00.0 | 1,393m | 2:09.2 | 162 | 858 | 70 | 149 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 71 | 151 |
| 15:00.0 | 1,446m | 2:04.4 | 181 | 924 | 72 | 158 |
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Workout Graph
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