Joe Ketterling 15:00 BikeErg
6,406m
Meters
15:00.0
Time
2:20.4
Pace
181
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 75 |
| Revolution Count | 1139 |
| Power/kg | 1.16 |
| Drag Factor | 60 |
April 13, 2021 05:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,406m | 2:20.4 | 126 | 734 | 75 | 129 |
| 3:00.0 | 1,224m | 2:27.0 | 110 | 678 | 72 | 78 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 72 | 125 |
| 9:00.0 | 1,260m | 2:22.8 | 120 | 713 | 75 | 143 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 78 | 142 |
| 15:00.0 | 1,387m | 2:09.7 | 160 | 851 | 82 | 157 |
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Workout Graph
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