Joe Ketterling 15:00 BikeErg
6,394m
Meters
15:00.0
Time
2:20.7
Pace
182
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 74 |
| Revolution Count | 1119 |
| Power/kg | 1.16 |
| Drag Factor | 63 |
May 06, 2021 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,394m | 2:20.7 | 126 | 731 | 74 | 138 |
| 3:00.0 | 1,185m | 2:31.8 | 100 | 643 | 69 | 121 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 72 | 132 |
| 9:00.0 | 1,274m | 2:21.2 | 124 | 727 | 74 | 134 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 77 | 147 |
| 15:00.0 | 1,377m | 2:10.7 | 157 | 839 | 81 | 158 |
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Workout Graph
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