Joe Ketterling 1000m row
1,000m
Meters
3:29.7
Time
1:44.8
Pace
75
Calories
185
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 117 |
May 05, 2021 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 1,000m | 1:44.8 | 304 | 1345 | 30 | 185 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 30 | 166 |
| 0:41.6 | 400m | 1:44.0 | 311 | 1370 | 29 | 184 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 30 | 191 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 30 | 193 |
| 0:42.5 | 1,000m | 1:46.2 | 292 | 1304 | 31 | 194 |
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Workout Graph
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