Joe Ketterling 20:00 BikeErg
8,717m
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 76 |
| Revolution Count | 1528 |
| Power/kg | 1.23 |
| Drag Factor | 64 |
May 05, 2021 05:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,717m | 2:17.6 | 134 | 761 | 76 | 149 |
| 4:00.0 | 1,634m | 2:26.8 | 110 | 680 | 71 | 126 |
| 8:00.0 | 1,705m | 2:20.7 | 125 | 731 | 75 | 145 |
| 12:00.0 | 1,763m | 2:16.1 | 139 | 777 | 77 | 152 |
| 16:00.0 | 1,805m | 2:12.9 | 149 | 812 | 79 | 156 |
| 20:00.0 | 1,810m | 2:12.5 | 150 | 816 | 80 | 167 |
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Workout Graph
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