Joe Ketterling 15:00 BikeErg
6,443m
Meters
15:00.0
Time
2:19.6
Pace
184
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 75 |
| Revolution Count | 1138 |
| Power/kg | 1.18 |
| Drag Factor | 61 |
May 27, 2021 05:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,443m | 2:19.6 | 128 | 741 | 75 | 142 |
| 3:00.0 | 1,233m | 2:25.9 | 112 | 687 | 72 | 134 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 73 | 137 |
| 9:00.0 | 1,258m | 2:23.0 | 119 | 711 | 74 | 141 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 76 | 143 |
| 15:00.0 | 1,418m | 2:06.9 | 171 | 888 | 84 | 155 |
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Workout Graph
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