Joe Ketterling 12:00 BikeErg
4,752m
Meters
12:00.0
Time
2:31.5
Pace
128
Calories
130
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 69 |
| Revolution Count | 831 |
| Power/kg | 0.93 |
| Drag Factor | 63 |
May 21, 2021 05:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,752m | 2:31.5 | 101 | 646 | 69 | 130 |
| 3:00.0 | 1,152m | 2:36.2 | 92 | 615 | 67 | 125 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 69 | 130 |
| 9:00.0 | 1,190m | 2:31.2 | 101 | 648 | 69 | 129 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 72 | 136 |
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Workout Graph
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