Joe Ketterling 15:00 BikeErg
6,453
Meters
15:00.0
Time
2:19.4
Pace
184
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 73 |
| Revolution Count | 1100 |
| Power/kg | 1.19 |
| Drag Factor | 68 |
May 18, 2021 05:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,453 | 2:19.4 | 129 | 736 | 184 | 73 | 136 |
| 3:00.0 | 1,255 | 2:23.4 | 119 | 700 | 35 | 71 | 123 |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 720 | 36 | 72 | 135 |
| 9:00.0 | 1,289 | 2:19.6 | 129 | 740 | 37 | 73 | 134 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 760 | 38 | 75 | 144 |
| 15:00.0 | 1,315 | 2:16.8 | 136 | 760 | 38 | 75 | 145 |
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Workout Graph
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