Joe Ketterling 15:00 BikeErg
6,863m
Meters
15:00.0
Time
2:11.1
Pace
206
Calories
151
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 71 |
| Revolution Count | 1071 |
| Power/kg | 1.42 |
| Drag Factor | 89 |
May 11, 2021 05:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,863m | 2:11.1 | 155 | 834 | 71 | 151 |
| 3:00.0 | 1,341m | 2:14.2 | 145 | 798 | 70 | 139 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 72 | 151 |
| 9:00.0 | 1,378m | 2:10.6 | 157 | 840 | 72 | 156 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 72 | 153 |
| 15:00.0 | 1,377m | 2:10.7 | 157 | 839 | 72 | 156 |
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Workout Graph
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