Joe Ketterling 15:00 BikeErg
6,198m
Meters
15:00.0
Time
2:25.2
Pace
171
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 74 |
| Revolution Count | 1108 |
| Power/kg | 1.05 |
| Drag Factor | 59 |
June 02, 2021 05:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,198m | 2:25.2 | 114 | 693 | 74 | 137 |
| 3:00.0 | 1,190m | 2:31.2 | 101 | 648 | 71 | 126 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 73 | 136 |
| 9:00.0 | 1,231m | 2:26.2 | 112 | 685 | 73 | 135 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 75 | 142 |
| 15:00.0 | 1,303m | 2:18.1 | 133 | 756 | 78 | 146 |
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Workout Graph
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