Joe Ketterling 30:00 BikeErg
14,046m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 83 |
| Revolution Count | 2500 |
| Power/kg | 1.52 |
| Drag Factor | 60 |
May 29, 2021 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,046m | 2:08.1 | 166 | 872 | 83 |
| 5:00.0 | 2,245m | 2:13.6 | 147 | 804 | 80 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 81 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 82 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 84 |
| 25:00.0 | 2,333m | 2:08.5 | 165 | 866 | 83 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 90 |
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