Joe Ketterling 10:00 BikeErg
4,603m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 68 |
| Revolution Count | 677 |
| Power/kg | 1.45 |
| Drag Factor | 106 |
July 16, 2021 05:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,603m | 2:10.3 | 158 | 843 | 68 | 138 |
| 2:00.0 | 921m | 2:10.2 | 158 | 844 | 67 | 132 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 67 | 133 |
| 6:00.0 | 901m | 2:13.1 | 148 | 809 | 67 | 138 |
| 8:00.0 | 945m | 2:06.9 | 171 | 888 | 70 | 141 |
| 10:00.0 | 934m | 2:08.4 | 165 | 867 | 69 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.