Joe Ketterling 10:00 BikeErg

4,059m

Meters

10:00.0

Time

2:27.8

Pace

111

Calories

125

Heart Rate

Average Watts108
Calories Per Hour672
RPM72
Revolution Count724
Power/kg0.99
Drag Factor59

July 15, 2021 05:18:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 4,059m 2:27.8 108 672 72 125
2:00.0 770m 2:35.8 92 618 68 110
4:00.0 811m 2:27.9 108 671 73 124
6:00.0 809m 2:28.3 107 669 73 122
8:00.0 828m 2:24.9 115 695 74 135
10:00.0 841m 2:22.6 120 714 76 136

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceCadenceHeart RatePaceRPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:001:402:002:202:403:003:20020406080100255075100125