Joe Ketterling 10:00 BikeErg
4,059m
Meters
10:00.0
Time
2:27.8
Pace
111
Calories
125
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
RPM | 72 |
Revolution Count | 724 |
Power/kg | 0.99 |
Drag Factor | 59 |
July 15, 2021 05:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
10:00.0 | 4,059m | 2:27.8 | 108 | 672 | 72 | 125 |
2:00.0 | 770m | 2:35.8 | 92 | 618 | 68 | 110 |
4:00.0 | 811m | 2:27.9 | 108 | 671 | 73 | 124 |
6:00.0 | 809m | 2:28.3 | 107 | 669 | 73 | 122 |
8:00.0 | 828m | 2:24.9 | 115 | 695 | 74 | 135 |
10:00.0 | 841m | 2:22.6 | 120 | 714 | 76 | 136 |
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