Joe Ketterling 15:00 BikeErg
6,201m
Meters
15:00.0
Time
2:25.1
Pace
174
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 73 |
| Revolution Count | 1106 |
| Power/kg | 1.05 |
| Drag Factor | 60 |
August 26, 2021 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,201m | 2:25.1 | 114 | 693 | 73 | 136 |
| 3:00.0 | 1,160m | 2:35.1 | 94 | 622 | 69 | 121 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 70 | 132 |
| 9:00.0 | 1,212m | 2:28.5 | 107 | 667 | 72 | 137 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 77 | 143 |
| 15:00.0 | 1,362m | 2:12.1 | 152 | 821 | 81 | 147 |
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Workout Graph
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