Joe Ketterling 15:00 BikeErg
6,109m
Meters
15:00.0
Time
2:27.3
Pace
169
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 73 |
| Revolution Count | 1095 |
| Power/kg | 1 |
| Drag Factor | 59 |
August 24, 2021 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,109m | 2:27.3 | 109 | 676 | 73 | 132 |
| 3:00.0 | 1,204m | 2:29.5 | 105 | 660 | 72 | 124 |
| 6:00.0 | 1,098m | 2:43.9 | 79 | 573 | 66 | 128 |
| 9:00.0 | 1,238m | 2:25.3 | 114 | 691 | 74 | 131 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 76 | 139 |
| 15:00.0 | 1,302m | 2:18.2 | 132 | 755 | 78 | 140 |
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Workout Graph
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