Joe Ketterling 10:00 BikeErg
3,774m
Meters
10:00.0
Time
2:38.9
Pace
98
Calories
143
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 69 |
| Revolution Count | 692 |
| Power/kg | 0.8 |
| Drag Factor | 55 |
August 18, 2021 06:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,774m | 2:38.9 | 87 | 599 | 69 | 143 |
| 2:00.0 | 747m | 2:40.6 | 84 | 590 | 68 | 143 |
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 68 | 145 |
| 6:00.0 | 760m | 2:37.8 | 89 | 606 | 70 | 144 |
| 8:00.0 | 796m | 2:30.7 | 102 | 651 | 73 | 147 |
| 10:00.0 | 735m | 2:43.2 | 80 | 576 | 68 | 139 |
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Workout Graph
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