Joe Ketterling 10:00 BikeErg
4,412m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 66 |
| Revolution Count | 660 |
| Power/kg | 1.28 |
| Drag Factor | 101 |
September 01, 2021 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,412m | 2:15.9 | 139 | 778 | 66 | 142 |
| 2:00.0 | 852m | 2:20.8 | 125 | 731 | 63 | 127 |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 65 | 135 |
| 6:00.0 | 874m | 2:17.2 | 135 | 765 | 66 | 144 |
| 8:00.0 | 900m | 2:13.3 | 148 | 808 | 68 | 152 |
| 10:00.0 | 919m | 2:10.5 | 157 | 841 | 69 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.