Joe Ketterling 10:00 BikeErg
3,769
Meters
10:00.0
Time
2:39.1
Pace
98
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 67 |
| Revolution Count | 674 |
| Power/kg | 0.8 |
| Drag Factor | 59 |
August 31, 2021 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,769 | 2:39.1 | 87 | 588 | 98 | 67 | 121 |
| 2:00.0 | 676 | 2:57.5 | 63 | 510 | 17 | 60 | 120 |
| 4:00.0 | 747 | 2:40.6 | 84 | 570 | 19 | 67 | 112 |
| 6:00.0 | 781 | 2:33.6 | 96 | 630 | 21 | 70 | 122 |
| 8:00.0 | 777 | 2:34.4 | 95 | 600 | 20 | 70 | 124 |
| 10:00.0 | 789 | 2:32.0 | 99 | 630 | 21 | 71 | 130 |
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Workout Graph
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