Joe Ketterling 50c row
655m
Meters
2:21.5
Time
1:48.0
Pace
50
Calories
156
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 115 |
August 27, 2021 05:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.5 | 655m | 1:48.0 | 278 | 1255 | 29 | 156 |
| 0:28.9 | 133m | 1:48.6 | 273 | 1239 | 31 | 127 |
| 0:28.0 | 130m | 1:47.6 | 280 | 1264 | 28 | 148 |
| 0:28.0 | 130m | 1:47.6 | 280 | 1264 | 30 | 162 |
| 0:27.9 | 130m | 1:47.3 | 283 | 1274 | 28 | 169 |
| 0:28.7 | 132m | 1:48.7 | 272 | 1237 | 29 | 174 |
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Workout Graph
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