Joe Ketterling 30c row
384m
Meters
1:22.1
Time
1:46.9
Pace
30
Calories
158
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 29 |
| Stroke Count | 40 |
| Drag Factor | 109 |
October 01, 2021 05:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.1 | 384m | 1:46.9 | 286 | 1286 | 29 | 158 |
| 0:30.4 | 136m | 1:51.7 | 251 | 1162 | 30 | 139 |
| 0:27.2 | 128m | 1:46.2 | 292 | 1304 | 29 | 162 |
| 0:24.5 | 120m | 1:42.0 | 329 | 1432 | 29 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.