Joe Ketterling 10:00 BikeErg
4,331m
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 63 |
| Revolution Count | 635 |
| Power/kg | 1.21 |
| Drag Factor | 107 |
September 22, 2021 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,331m | 2:18.5 | 132 | 753 | 63 | 136 |
| 2:00.0 | 844m | 2:22.1 | 122 | 719 | 61 | 126 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 63 | 130 |
| 6:00.0 | 870m | 2:17.9 | 133 | 759 | 64 | 143 |
| 8:00.0 | 876m | 2:16.9 | 136 | 768 | 65 | 140 |
| 10:00.0 | 884m | 2:15.7 | 140 | 781 | 65 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.