Joe Ketterling 10:00 BikeErg
4,251m
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
162
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 67 |
| Revolution Count | 674 |
| Power/kg | 1.14 |
| Drag Factor | 84 |
September 17, 2021 06:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,251m | 2:21.1 | 124 | 728 | 67 | 162 |
| 2:00.0 | 811m | 2:27.9 | 108 | 671 | 64 | 158 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 67 | 160 |
| 6:00.0 | 847m | 2:21.6 | 123 | 723 | 67 | 166 |
| 8:00.0 | 856m | 2:20.1 | 127 | 737 | 68 | 164 |
| 10:00.0 | 899m | 2:13.4 | 147 | 806 | 72 | 165 |
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Workout Graph
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