Joe Ketterling 30c BikeErg
1,052m
Meters
2:30.0
Time
2:22.5
Pace
30
Calories
160
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 77 |
| Revolution Count | 194 |
| Power/kg | 1.11 |
| Drag Factor | 53 |
November 12, 2021 06:02:00
Workout
BikeErg
Workout Type
Fixed Calorie
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30.0 | 1,052m | 2:22.5 | 121 | 715 | 77 | 160 |
| 0:51.5 | 354m | 2:25.4 | 114 | 691 | 76 | 157 |
| 0:49.1 | 349m | 2:20.6 | 126 | 732 | 79 | 162 |
| 0:49.3 | 350m | 2:20.8 | 125 | 731 | 79 | 162 |
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Workout Graph
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