Joe Ketterling 30c BikeErg

782m

Meters

1:23.8

Time

1:47.1

Pace

30

Calories

146

Heart Rate

Average Watts284
Calories Per Hour1278
RPM64
Revolution Count90
Power/kg2.61
Drag Factor216

November 12, 2021 05:44:00

Workout
BikeErg

Workout Type
Fixed Calorie

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:23.8 782m 1:47.1 284 1278 64 146
0:28.9 265m 1:49.0 270 1228 62 126
0:26.8 256m 1:44.6 305 1349 67 151
0:28.1 262m 1:47.2 284 1276 66 162

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Workout Graph

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