Joe Ketterling 10:00 BikeErg
4,283m
Meters
10:00.0
Time
2:20.0
Pace
122
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 65 |
| Revolution Count | 657 |
| Power/kg | 1.17 |
| Drag Factor | 93 |
October 12, 2021 05:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,283m | 2:20.0 | 127 | 738 | 65 | 144 |
| 2:00.0 | 826m | 2:25.2 | 114 | 692 | 63 | 135 |
| 4:00.0 | 834m | 2:23.8 | 117 | 704 | 64 | 137 |
| 6:00.0 | 854m | 2:20.5 | 126 | 734 | 65 | 142 |
| 8:00.0 | 867m | 2:18.4 | 132 | 754 | 67 | 154 |
| 10:00.0 | 903m | 2:12.8 | 149 | 813 | 70 | 154 |
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Workout Graph
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