Joe Ketterling 20:00 BikeErg
8,704m
Meters
20:00.0
Time
2:17.8
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 76 |
| Revolution Count | 1525 |
| Power/kg | 1.23 |
| Drag Factor | 63 |
November 20, 2021 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,704m | 2:17.8 | 134 | 759 | 76 |
| 4:00.0 | 1,694m | 2:21.6 | 123 | 723 | 74 |
| 8:00.0 | 1,728m | 2:18.8 | 131 | 749 | 76 |
| 12:00.0 | 1,729m | 2:18.8 | 131 | 750 | 76 |
| 16:00.0 | 1,817m | 2:12.0 | 152 | 822 | 80 |
| 20:00.0 | 1,737m | 2:18.1 | 133 | 756 | 76 |
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Workout Graph
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