Joe Ketterling 10:00 BikeErg
3,515m
Meters
10:00.0
Time
2:50.6
Pace
90
Calories
138
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 63 |
| Revolution Count | 634 |
| Power/kg | 0.64 |
| Drag Factor | 60 |
December 03, 2021 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,515m | 2:50.6 | 70 | 542 | 63 | 138 |
| 2:00.0 | 691m | 2:53.6 | 67 | 529 | 62 | 136 |
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 65 | 135 |
| 6:00.0 | 658m | 3:02.3 | 58 | 498 | 60 | 138 |
| 8:00.0 | 702m | 2:50.9 | 70 | 541 | 63 | 139 |
| 10:00.0 | 747m | 2:40.6 | 84 | 590 | 68 | 144 |
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Workout Graph
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