Joe Ketterling 10:00 BikeErg
4,393
Meters
10:00.0
Time
2:16.5
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 67 |
| Revolution Count | 668 |
| Power/kg | 1.26 |
| Drag Factor | 96 |
December 02, 2021 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,393 | 2:16.5 | 137 | 756 | 126 | 67 |
| 2:00.0 | 841 | 2:22.6 | 120 | 690 | 23 | 64 |
| 4:00.0 | 876 | 2:16.9 | 136 | 750 | 25 | 66 |
| 6:00.0 | 873 | 2:17.4 | 135 | 750 | 25 | 67 |
| 8:00.0 | 891 | 2:14.6 | 143 | 780 | 26 | 68 |
| 10:00.0 | 913 | 2:11.4 | 154 | 810 | 27 | 70 |
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Workout Graph
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