Joe Ketterling 10:00 BikeErg
4,393m
Meters
10:00.0
Time
2:16.5
Pace
126
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 67 |
| Revolution Count | 668 |
| Power/kg | 1.26 |
| Drag Factor | 96 |
December 02, 2021 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,393m | 2:16.5 | 137 | 772 | 67 |
| 2:00.0 | 841m | 2:22.6 | 120 | 714 | 64 |
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 66 |
| 6:00.0 | 873m | 2:17.4 | 135 | 763 | 67 |
| 8:00.0 | 891m | 2:14.6 | 143 | 793 | 68 |
| 10:00.0 | 913m | 2:11.4 | 154 | 830 | 70 |
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Workout Graph
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