Joe Ketterling 10:00 BikeErg
4,291m
Meters
10:00.0
Time
2:19.8
Pace
122
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 65 |
| Revolution Count | 654 |
| Power/kg | 1.18 |
| Drag Factor | 97 |
December 01, 2021 05:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,291m | 2:19.8 | 128 | 740 | 65 | 127 |
| 2:00.0 | 848m | 2:21.5 | 124 | 725 | 64 | 126 |
| 4:00.0 | 862m | 2:19.2 | 130 | 746 | 65 | 122 |
| 6:00.0 | 847m | 2:21.6 | 123 | 723 | 65 | 125 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 64 | 129 |
| 10:00.0 | 887m | 2:15.2 | 141 | 786 | 68 | 135 |
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Workout Graph
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