Joe Ketterling 10:20 BikeErg
4,247
Meters
10:20.0
Time
2:25.9
Pace
116
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 60 |
| Revolution Count | 623 |
| Power/kg | 1.03 |
| Drag Factor | 107 |
December 10, 2021 06:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:20.0 | 4,247 | 2:25.9 | 112 | 673 | 116 | 60 | 136 |
| 3:00.0 | 1,265 | 2:22.2 | 121 | 700 | 35 | 62 | 140 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 700 | 35 | 62 | 140 |
| 9:00.0 | 1,187 | 2:31.6 | 100 | 640 | 32 | 58 | 134 |
| 10:20.0 | 539 | 2:28.4 | 107 | 630 | 14 | 59 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.