Joe Ketterling 10:20 BikeErg
4,641m
Meters
10:20.0
Time
2:13.5
Pace
137
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 65 |
| Revolution Count | 681 |
| Power/kg | 1.35 |
| Drag Factor | 107 |
December 10, 2021 05:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:20.0 | 4,641m | 2:13.5 | 147 | 805 | 65 | 131 |
| 3:00.0 | 1,317m | 2:16.6 | 137 | 771 | 64 | 123 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 65 | 127 |
| 9:00.0 | 1,367m | 2:11.6 | 153 | 827 | 67 | 136 |
| 10:20.0 | 630m | 2:06.9 | 171 | 888 | 70 | 140 |
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Workout Graph
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