Joe Ketterling 10:20 BikeErg
4,242m
Meters
10:20.0
Time
2:26.1
Pace
116
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 56 |
| Revolution Count | 584 |
| Power/kg | 1.03 |
| Drag Factor | 130 |
December 08, 2021 06:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:20.0 | 4,242m | 2:26.1 | 112 | 685 | 56 | 135 |
| 3:00.0 | 1,218m | 2:27.7 | 108 | 673 | 56 | 132 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 57 | 142 |
| 9:00.0 | 1,249m | 2:24.1 | 117 | 702 | 58 | 134 |
| 10:20.0 | 537m | 2:28.9 | 106 | 664 | 56 | 133 |
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Workout Graph
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