Joe Ketterling 14:06 BikeErg
5,861m
Meters
14:06.5
Time
2:24.4
Pace
175
Calories
158
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 699 |
RPM | 71 |
Revolution Count | 925 |
Power/kg | 1.07 |
Drag Factor | 91 |
March 11, 2022 05:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
14:06.5 | 5,861m | 2:24.4 | 116 | 699 | 71 | 158 |
6:00.0 | 2,589m | 2:19.0 | 130 | 748 | 70 | 137 |
12:00.0 | 2,762m | 2:10.3 | 158 | 843 | 72 | 168 |
14:06.5 | 511m | 4:07.5 | 23 | 379 | 74 | 169 |
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Workout Graph
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