Joe Ketterling 20:00 BikeErg
8,892m
Meters
20:00.0
Time
2:14.9
Pace
265
Calories
153
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
RPM | 68 |
Revolution Count | 1378 |
Power/kg | 1.3 |
Drag Factor | 79 |
March 03, 2022 05:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
20:00.0 | 8,892m | 2:14.9 | 142 | 790 | 68 | 153 |
6:00.0 | 2,629m | 2:16.9 | 136 | 769 | 64 | 148 |
12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 71 | 173 |
18:00.0 | 2,579m | 2:19.5 | 129 | 742 | 70 | 145 |
20:00.0 | 793m | 2:31.3 | 101 | 647 | 74 | 149 |
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Workout Graph
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