Joe Ketterling 20:00 BikeErg
8,938m
Meters
20:00.0
Time
2:14.2
Pace
266
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 78 |
| Revolution Count | 1565 |
| Power/kg | 1.33 |
| Drag Factor | 63 |
March 02, 2022 05:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,938m | 2:14.2 | 145 | 797 | 78 | 153 |
| 4:00.0 | 1,627m | 2:27.5 | 109 | 675 | 71 | 126 |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 78 | 151 |
| 12:00.0 | 1,889m | 2:07.0 | 171 | 887 | 83 | 167 |
| 16:00.0 | 1,887m | 2:07.1 | 170 | 885 | 82 | 163 |
| 20:00.0 | 1,754m | 2:16.8 | 137 | 770 | 77 | 159 |
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Workout Graph
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