Joe Ketterling 1000m BikeErg
1,000m
Meters
3:04.2
Time
3:04.2
Pace
25
Calories
151
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 56 |
| Revolution Count | 171 |
| Power/kg | 0.51 |
| Drag Factor | 67 |
February 01, 2022 06:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:04.2 | 1,000m | 3:04.2 | 56 | 492 | 56 | 151 |
| 0:37.4 | 200m | 3:07.0 | 54 | 484 | 55 | 146 |
| 0:36.4 | 400m | 3:02.0 | 58 | 499 | 56 | 159 |
| 0:36.7 | 600m | 3:03.5 | 57 | 494 | 57 | 157 |
| 0:37.9 | 800m | 3:09.5 | 51 | 477 | 54 | 148 |
| 0:35.9 | 1,000m | 2:59.5 | 61 | 508 | 59 | 145 |
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Workout Graph
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